Quick Links
With over 200 recipes inZelda: Tears of the Kingdom, there are almost endless possibilities for Link to cook. All recipes in TOTK require some kind of ingredients that can be cooked in a pot, but some ingredients do not play well with others.
Any time you use aMonster Part, be sure to mix it only withCritters and Bugs, not with meat or herbs for example. MixingMonster PartsandCritterswill result inelixirs, while mixing food like meat and veggies orfishtogether will result in cooked food that will restore hearts and sometimes give aspecial effectas well.
Thesespecial effectscan be incredibly useful to make it through your journey, survive cold areas, hot areas, or evenreplenish stamina while gliding, orprovide hearts beyond Link’s normal capacity.
The most used recipes will appear at the beginning of this list, then at the end you will find a list of all recipes regardless of their popularity, in case you are looking for something in particular.
Hearty Ingredients & Where To Get Them
Stamina (Enduring) Ingredients & Where To Get Them
All Recipes in TOTK
Below is a list of all recipes in TOTK, including the effect they give Link, if applicable, and the ingredients required to make the meal! If you’re unsure what material qualifies as a “Mushroom, Fish, Fruit, etc,” just click on the meal and refer to their individual page that contains a listing of all materials that fit into these applicable categories.
Cooking Method
Ingredient(s)
Mushroom Skewer
Cooking Pot
Meat and Mushroom Skewer
Mushroom, Meat
Fish and Mushroom Skewer
Mushroom, Fish
Meat Skewer
Fish Skewer
Seafood Skewer
Copious Meat Skewers
Meat, Meat, Meat, Meat
Copious Seafood Skewers
Fish, Fish, Fish, Fish
Steamed Fruit
Plant, Fruit
Steamed Tomatoes
Plant, Hylian Tomato
Steamed Mushrooms
Plant, Mushroom
Steamed Meat
Plant, Meat
Steamed Fish
Plant, Fish
Sautéed Peppers
Spicy Pepper
Sautéed Nuts
Fried Wild Greens
Copious Fried Wild Greens
Plant, Plant, Plant, Plant
Cooked Stambulb
Buttered Stambulb
Stambulb, Goat Butter
Copious Mushroom Skewers
Mushroom, Mushroom, Mushroom, Mushroom
Spiced Meat Skewer
Raw Meat, Goron Spice
Prime Spiced Meat Skewer
Raw Prime Meat, Goron Spice
Gourmet Spiced Meat Skewer
Raw Gourmet Meat, Goron Spice
Crab Stir-Fry
Crab, Goron Spice
Meat and Seafood Fry
Meat, Fish
Prime Meat and Seafood Fry
Tier 2 Meat, Fish
Gourmet Meat and Seafood Fry
Tier 3 Meat, Fish
Salt-Grilled Greens
Plant, Rock Salt
Salt-Grilled Mushrooms
Mushroom, Rock Salt
Salt-Grilled Meat
Tier 1 Meat, Rock Salt
Salt-Grilled Prime Meat
Tier 2 Meat, Rock Salt
Salt-Grilled Gourmet Meat
Tier 3 Meat, Rock Salt
Salt-Grilled Fish
Fish, Rock Salt
Salt-Grilled Crab
Crab, Rock Salt
Herb Sauté
Plant, Goron Spice
Fragrant Mushroom Sauté
Mushroom, Goron Spice
Pepper Steak
Meat, Spicy Pepper
Pepper Seafood
Fish, Spicy Pepper
Fragrant Seafood Stew
Fish, Stambulb, Oil Jar
Deep-Fried Drumstick
Raw Bird Drumstick, Oil Jar
Deep-Fried Thigh
Raw Bird Thigh, Oil Jar
Deep-Fried Bird Roast
Raw Whole Bird, Oil Jar
Seafood Meunière
Fish, Goat Butter, Tabantha Wheat
Porgy Meunière
Porgy, Goat Butter, Tabantha Wheat
Salmon Meunière
Hearty Salmon, Goat Butter, Tabantha Wheat
Fruit and Mushroom Mix
Mushroom, Fruit
Simmered Fruit
Copious Simmered Fruit
Fruit, Fruit, Fruit, Fruit
Simmered Tomato
Hylian Tomato
Fruity Tomato Stew
Hylian Tomato, Fresh Milk, Rock Salt
Tomato Mushroom Stew
Mushroom, Hylian Tomato
Tomato Seafood Soup
Fish, Hylian Tomato
Cream of Vegetable Soup
Plant, Rock Salt, Fresh Milk
Veggie Cream Soup
Pumpkin, Carrot, Rock Salt, Fresh Milk
Cream of Mushroom Soup
Mushroom, Plant, Rock Salt, Fresh Milk
Creamy Meat Soup
Meat, Plant, Rock Salt, Fresh Milk
Creamy Seafood Soup
Fish, Plant, Rock Salt, Fresh Milk
Snail Chowder
Sneaky River Snail, Tabantha Wheat, Fresh Milk, Goat Butter
Creamy Heart Soup
Radish, Voltfruit, Hydromelon, Fresh Milk
Glazed Veggies
Plant, Courser Bee Honey
Glazed Mushrooms
Mushroom, Courser Bee Honey
Glazed Meat
Meat, Courser Bee Honey
Glazed Seafood
Fish, Courser Bee Honey
Curry Rice
Hylian Rice, Goron Spice
Vegetable Curry
Pumpkin, Carrot, Hylian Rice, Goron Spice
Meat Curry
Raw Meat, Hylian Rice, Goron Spice
Prime Meat Curry
Raw Prime Meat, Hylian Rice, Goron Spice
Gourmet Meat Curry
Raw Gourmet Meat, Hylian Rice, Goron Spice
Poultry Curry
Raw Bird Drumstick, Hylian Rice, Goron Spice
Prime Poultry Curry
Raw Bird Thigh, Hylian Rice, Goron Spice
Gourmet Poultry Curry
Raw Whole Bird, Hylian Rice, Goron Spice
Seafood Curry
Porgy, Hylian Rice, Goron Spice
Cheesy Curry
Hylian Rice, Hateno Cheese, Goron Spice
Carrot Stew
Carrot, Goat Butter, Fresh Milk, Tabantha Wheat
Pumpkin Stew
Pumpkin, Tabantha Wheat, Fresh Milk, Goat Butter
Tier 1 Meat, Tabantha Wheat, Fresh Milk, Goat Butter
Prime Meat Stew
Tier 2 Meat, Tabantha Wheat, Fresh Milk, Goat Butter
Gourmet Meat Stew
Tier 3 Meat, Tabantha Wheat, Fresh Milk, Goat Butter
Meat-Stuffed Pumpkin
Pumpkin, Meat
Vegetable Risotto
Pumpkin, Carrot, Hylian Rice, Rock Salt, Goat Butter
Mushroom Risotto
Mushroom, Hylian Rice, Rock Salt, Goat Butter
Salmon Risotto
Hearty Salmon, Hylian Rice, Rock Salt, Goat Butter
Crab Risotto
Crab, Hylian Rice, Rock Salt, Goat Butter
Cheesy Risotto
Fish, Mushroom, Plant, Hateno Cheese, Hylian Rice, Rock Salt
Poultry Pilaf
Raw Bird Drumstick, Bird Egg, Hylian Rice, Goat Butter
Prime Poultry Pilaf
Raw Bird Thigh, Bird Egg, Hylian Rice, Goat Butter
Gourmet Poultry Pilaf
Raw Whole Bird, Bird Egg, Hylian Rice, Goat Butter
Seafood Paella
Porgy, Crab, Hylian Rice, Goat Butter, Rock Salt
Curry Pilaf
Goron Spice, Hylian Rice, Goat Butter
Fried Egg and Rice
Hylian Rice, Bird Egg
Crunchy Fried Rice
Meat, Oil Jar, Hylian Rice, Bird Egg
Seafood Fried Rice
Porgy, Hylian Rice, Rock Salt
Crab Omelet with Rice
Crab, Bird Egg, Hylian Rice, Rock Salt
Meat and Rice Bowl
Raw Meat, Hylian Rice, Rock Salt
Prime Meat and Rice Bowl
Raw Prime Meat, Hylian Rice, Rock Salt
Gourmet Meat and Rice Bowl
Raw Gourmet Meat, Hylian Rice, Rock Salt
Cheesy Meat Bowl
Raw Meat, Hylian Rice, Hateno Cheese, Rock Salt
Prime Cheesy Meat Bowl
Raw Prime Meat, Hylian Rice, Hateno Cheese, Rock Salt
Gourmet Cheesy Meat Bowl
Raw Gourmet Meat, Hylian Rice, Hateno Cheese, Rock Salt
Veggie Rice Balls
Plant, Hylian Rice
Mushroom Rice Balls
Mushroom, Hylian Rice
Meaty Rice Balls
Meat, Hylian Rice
Seafood Rice Balls
Fish, Hylian Rice
Veggie Porridge
Plant, Hylian Rice, Fresh Milk
Wheat Bread
Tabantha Wheat, Rock Salt
Melty Cheesy Bread
Tabantha Wheat, Hateno Cheese
Hylian Tomato Pizza
Hylian Tomato, Tabantha Wheat, Hateno Cheese
Meat, Tabantha Wheat, Goat Butter, Rock Salt
Fish, Tabantha Wheat, Goat Butter, Rock Salt
Cheesy Tomato
Hylian Tomato, Hateno Cheese
Cheesy Baked Fish
Fish, Hateno Cheese
Vegetable Omelet
Plant, Bird Egg, Goat Butter, Rock Salt
Mushroom Omelet
Mushroom, Bird Egg, Rock Salt, Goat Butter
Cheesy Omelet
Mushroom, Plant, Hateno Cheese, Bird Egg, Rock Salt
Hot Buttered Apple
Apple, Golden Apple, Goat Butter
Honeyed Fruits
Fruit, Courser Bee Honey
Honeyed Apple
Apple, Golden Apple, Courser Bee Honey
Honey Candy
Courser Bee Honey
Fried Bananas
Mighty Bananas, Tabantha Wheat, Cane Sugar
Egg Pudding
Bird Egg, Fresh Milk, Cane Sugar
Plain Crepe
Tabantha Wheat, Fresh Milk, Bird Egg, Cane Sugar
Wildberry Crepe
Tabantha Wheat, Fresh Milk, Bird Egg, Cane Sugar, Wildberry
Honey Crepe
Tabantha Wheat, Fresh Milk, Bird Egg, Cane Sugar, Courser Bee Honey
Tabantha Wheat, Goat Butter, Cane Sugar, Nut
Dessert Fruit, Apple, Wildberry, Tabantha Wheat, Cane Sugar
Carrot Cake
Carrot, Tabantha Wheat, Cane Sugar, Goat Butter
Pumpkin Pie
Pumpkin, Tabantha Wheat, Cane Sugar, Goat Butter
Cheesecake
Hateno Cheese, Tabantha Wheat, Cane Sugar
Fruit, Tabantha Wheat, Goat Butter, Cane Sugar
Apple, Golden Apple, Tabantha Wheat, Goat Butter, Cane Sugar
Bird Egg, Tabantha Wheat, Goat Butter, Cane Sugar
Fresh Milk
Noble Pursuit
Palm Fruit, Hydromelon, Voltfruit, Rock Salt
Monster Stew
Meat, Fish, Monster Extract
Monster Soup
Tabantha Wheat, Goat Butter, Fresh Milk, Monster Extract
Monster Curry
Hylian Rice, Goron Spice, Monster Extract
Monster Rice Balls
Hylian Rice, Rock Salt, Monster Extract
Monster Cake
Tabantha Wheat, Cane Sugar, Monster Extract, Goat Butter
Dark Clump, Meat, Fish
Dark Clump, Tabantha Wheat, Goat Butter, Fresh Milk
Dark Curry
Dark Clump, Goron Spice, Hylian Rice
Dark Rice Ball
Dark Clump, Rock Salt, Hylian Rice
Dark Clump, Cane Sugar, Tabantha Wheat, Goat Butter
Dubious Food
Invalid Recipe
Rock-Hard Food
Baked Apple
Baked Golden Apple
Golden Apple
Charred Pepper
Roasted Hylian Tomato
Roasted Wildberry
Roasted Voltfruit
Roasted Hydromelon
Hydromelon
Baked Palm Fruit
Palm Fruit
Roasted Mighty Bananas
Mighty Bananas
Roasted Lotus Seeds
Fleet-Lotus Seeds
Roasted Mighty Thistle
Mighty Thistle
Roasted Armoranth
Roasted Swift Carrot
Swift Carrot
Roasted Endura Carrot
Endura Carrot
Baked Fortified Pumpkin
Fortified Pumpkin
Baked Sun Pumpkin
Sun Pumpkin
Roasted Radish
Hearty Radish
Roasted Big Radish
Big Hearty Radish
Toasty Skyshroom
Toasty Hylian Shroom
Hylian Shroom
Toasty Stamella Shroom
Stamella Shroom
Toasty Rushroom
Toasty Sunshroom
Toasty Chillshroom
Chillshroom
Toasty Zapshroom
Toasty Razorshroom
Razorshroom
Toasty Ironshroom
Ironshroom
Toasty Silent Shroom
Silent Shroom
Toasty Brightcap
Toasty Endura Shroom
Endura Shroom
Toasted Hearty Truffle
Hearty Truffle
Toasted Big Hearty Truffle
Big Hearty Truffle
Seared Steak
Seared Prime Steak
Raw Prime Meat
Seared Gourmet Steak
Raw Gourmet Meat
Roasted Bird Drumstick
Raw Bird Drumstick
Roasted Bird Thigh
Raw Bird Thigh
Roasted Whole Bird
Raw Whole Bird
Roasted Arowana
Ancient Arowana
Roasted Bass
Roasted Trout
Roasted Carp
Roasted Porgy
Roasted Cave Fish
Glowing Cave Fish
Roasted Hearty Bass
Hearty Bass
Roasted Hearty Salmon
Hearty Salmon
Blackened Crab
Sneaky River Escargot
Sneaky River Snail
Roasted Tree Nut
Chickaloo Tree Nut
Roasted Acorn
Campfire Egg
Hard-Boiled Egg
Hot Spring
Icy Prime Meat
Icy Gourmet Meat
Frozen Bird Drumstick
Frozen Bird Thigh
Frozen Whole Bird
Frozen Arowana
Frozen Bass
Frozen Trout
Frozen Carp
Frozen Porgy
Frozen Cave Fish
Frozen Hearty Bass
Frozen Hearty Salmon
Frozen Crab
Bright-Eyed Crab
Frozen River Snail
Energizing Elixir
Enemy, Energetic Rhino Beetle, Restless Cricket
Hasty Elixir
Enemy, Hot-Footed Frog, Hightail Lizard
Spicy Elixir
Enemy, Summerwing Butterfly, Warm Darner
Chilly Elixir
Enemy, Winterwing Butterfly, Cold Darner
Electro Elixir
Enemy, Thunderwing Butterfly, Electric Darner
Fireproof Elixir
Enemy, Smotherwing Butterfly, Fireproof Lizard
Mighty Elixir
Enemy, Bladed Rhino Beetle
Tough Elixir
Enemy, Rugged Rhino Beetle
Sneaky Elixir
Enemy, Sunset Firefly
Sticky Elixir
Enemy, Sticky Frog, Sticky Lizard
Bright Elixir
Enemy, Deep Firefly
Enduring Elixir
Enemy, Tireless Frog
Hearty Elixir
Enemy, Hearty Lizard
Fairy Tonic
