We all knowThanksgivingis really about the food (andgratitude, of course!). But what if celiac disease or a non-celiacgluten sensitivitykeeps you from enjoying holiday dishes like stuffing, pie, and uber-creamy au gratin potatoes?
Fear not, friends: We’ve got your back — and your stomach. We’ve rounded up 25 tasty gluten-free Thanksgiving recipes that make it possible to enjoy Turkey Day.
25 gluten-free Thanksgiving recipes
From fluffy stuffing to creamy pies, these gluten-free recipes will satisfy even the pickiest, most gluten-loving members of the family:
Gluten-free Thanksgiving appetizers
Loaded sweet potato bites
Swap crostini andcrackersfor these gluten-free toastedsweet potatoslices. The recipe calls for common pantry spices, hot sauce, shredded cheese, sour cream, andscallions— but you can load ’em up with any of your favorite appetizer toppings.
Heads-up: This recipe makes only one baking sheet of potato bites. If you’re serving a crowd, double or triple the ingredients.
Get the recipe.
Autumn harvest kale salad
This pomegranate-seed-studded salad makes a beautiful opener to your Thanksgiving feast. It’s topped with sweet Honeycrispappleslices, caramelizedalmondslices, and a tangyapple cider vinaigrette.
Bottom line? No one will miss the gluten from soggy croutons or wheat-thickened salad dressing.
Baked zucchini chips
There’s a common misconception thatTurkey Day appetizersshould be formal. But your friends and fam might appreciate this simple, healthy twist onpotato chips. While you’re pouring drinks and setting the table, they’ll be munching away on bakedzucchinichips with whatevergluten-free dip or salsayou choose.
Easy stuffed dates
Stuffed dates seem fancy-schmancy, but they’re super easy to prep and look pretty on anappetizer platter. Plus, the sweet dates + tangygoat cheese= a match made in heaven. Good luck keeping these stocked on the kitchen counter until it’s time to carvethe turkey!
Gluten-free Thanksgiving sides
Easy gluten-free green bean casserole
Not a fan ofturkey? We see you. For many of us, the Thanksgiving feast is all about thesidesandpies.
This gluten-freegreen bean casseroleis as crunchy and creamy as your granny’s OG version. The trick is to whip up the recipe’s homemade cream of mushroom soup instead of relying on thesodium-heavy, gluten-containing canned soups from the supermarket.
Our prediction: You won’t miss the gluten, but you will be back for seconds.
Vegan corn casserole
Would theThanksgiving Daytable be complete without corn casserole? Maybe, maybe not. But wherever you stand on the T-Day classic, you’ll find that this vegan,gluten-freespin tastes a lot like the Jiffy Corn Muffin Mix original.
If you don’t keep ingredients likecoconut oil,millet, and coconut sugar on hand, here’s your warning. Squeeze in a grocery run before the holiday rush and stock up.
Roasted Brussels sprouts with pomegranate and pecans
This six-ingredient side dish takes veggies to a whole new level. With a caramelizedleekhere and a toastedpecanthere, thesesproutsare anything but boring.
You can also make this dish on the stove or in the oven, which is helpful if your kitchen has been dubbed Command Central for Thanksgiving Day side dish prep. Just be sure to time it so that you can serve the piping hot Brussels sprouts immediately.
Secretly healthy sweet potato casserole
This recipe takes a classic Thanksgiving side dish and makes it gluten-free and healthy-ish.
Here’s how: The creamy filling is anchored bycoconut milk, which is brimming with healthy fats. And the crunchy oat topping is sweetened with honey or maple syrup instead of sugar. Of course, we knownatural sweetenersare still sugar, but at leasthoneygives you amicrodoseof minerals, right?
Butternut squash mac and cheese
Served in little cups, this gluten-freemac and cheesecould also be an ooey-gooey Thanksgiving appetizer. The recipe uses butternut squash instead of flour to thicken the cheese. And you’re welcome to use your favorite gluten-freepasta, whether it’s brown rice fusilli orquinoapenne.
Spiced cranberry sauce
Let’s keep it 100: Mostcranberry saucesare naturally gluten-free. Bu check the label for sneaky additives or potential cross contamination in the manufacturing facility. Or, if you have the time, you can whip up this healthier, guaranteed-gluten-free version.
This homemade Turkey Day staple packs in oodles ofantioxidantsandfiber(thanks,cranberries!) without any high fructose corn syrup or preservatives. you’re able to safely keep it in the fridge for up to 7 days or the freezer for up to 3 months.
Gluten-free, dairy-free Thanksgiving recipes
Creamy vegan mashed potatoes
If you’re hosting Thanksgiving orFriendsgiving, you’ve probably gotten notice of adietary restrictionor two. Respecting dietary needs goes beyond good hosting — it’s a matter of health too.
These creamy veganmashed potatoesare the perfect gluten-free, dairy-free Thanksgiving side dish. Savory, filling, and delicious, this mash will satisfy everyone at the table.
Sweet potato bread
This twist onpumpkin breaduses sweet potato puree and gluten-free oat flour. It’s a vegan autumn treat that’s tender, sweet, and easy to whip up.
Bonus: Make it the day before Thanksgiving to avoid same-day prep and let the flavors fully meld. Just store it loosely covered on the counter or in a breadbasket.
Vegan pot pie
Thisgluten-free,dairy-free,meat-freemain dish uses blanched almond flour and cassava flour to build a delicate, flaky crust.Nutritional yeastadds a cheese-like flavor. Fill it with a medley of veggies, cover it with another layer of crust, and voilà! You’ve got a Thanksgiving main dish for even the pickiest eaters.
Wild rice and butternut squash
This gluten-free, dairy-free Thanksgiving side dish can be made a day ahead. Thewild rice,butternut squash, andpomegranateseeds create a vibrant rice salad that can be served warm or chilled. Bon appétit!
Gluten-free turkey recipes for Thanksgiving
Air fryer turkey breast
Most of us grew up with oneThanksgivingmain dish front and center: thebird. Though some store-bought turkeys are glutenous as heck (thanks, stuffing), it’s super easy to make ’em juicy, savory, and gluten-free.
Thisair fryerrecipe works best forsmall crowdssince it’s, ya know, just the turkey breast. If you’re looking for a quick (less than an hour!), tender turkey dish for two to four people, look no further.
Homemade turkey sausage
Tired of dry, boring turkey on Thanksgiving Day? Why not get creative with the bird by whipping up homemade turkey sausage instead? It would also steal the spotlight at a post-Turkey Daybrunch.
This recipe uses ground turkey, bacon fat, and a handful of spices. It’s a fun turkey main dish forketoeaters or folks on alow carb diet.
Dry brine turkey with garlic butter rub
If you’re looking for succulent Thanksgiving turkey to feed a crowd, stop here. Many brine recipes are gluten-free, and this dry brine turkey is no exception. It’s almost guaranteed to be tender and juicy on the inside and crispy and golden brown on the outside.
Thecarrot,onion, andorangestuffed inside the turkey add a delightfully aromatic touch.
Healthy gluten-free Thanksgiving recipes
Simple cinnamon roasted apples
Meet one of the simplest healthy gluten-free treats for any occasion. You’ll need apples,vanilla extract, sugar, lemon juice,cinnamon, and about 10 minutes for prepping. Easy-peasy!
Vegan lentil loaf
Beingvegandoesn’t always = being healthy. But in this case, eatingplant-basedand gluten-free pays off. Thislentilloaf is packed with filling fiber and nutrient-rich veggies for a food allergy-friendly feast.
Sweet potato coconut crisp
Here’s a better-for-you version of candied marshmallow yams. The filling includessweet potatoes, coconut milk, andegg whites, and the topping made of oats and pecans maintains the OG recipe’s crunch. We call this a gluten-free #win.
Gluten-free Thanksgiving stuffing
Savory gluten-free stuffing
One of the worst things about eating gluten-free is missing out on bread. Traditional stuffing is basically bread cubes soaked in eggs and liquid, which is a real downer for the celiac crowd. This Thanksgiving stuffing keeps it simple with toasted gluten-free bread, savory veggies, eggs,herbs, andchicken stock.
Gluten-free Thanksgiving pies
Perfect, easy gluten-free pecan pie
Nutty, chewy, and sweet, this gluten-freepecan pieis seriously simple to make.
After whipping up the flaky gluten-free crust, you’ll create the custardy pecan filling using superfine white rice flour as a thickener (in place of corn syrup). Bake thepieat a slightly lower temp than most pies to help with even heating.
Gluten-free vegan apple crisp
Let’s hear it for another gluten-free, dairy-free Turkey Day treat! Thisholiday dessertuses crumbly oat topping instead of flour. And the homemade apple filling is a stellar combination of sweet and spicy.
Gluten-free pumpkin slab pie
Thanksgiving would feel incomplete withoutpumpkin pie, right? This pretty slab pie looms large enough to serve a crowd of gluten-free eaters. It will also stay fresh in the fridge for a few days after the holiday — that’sifyou have any left over.
Purple sweet potato pie bars
Would you believe these vegan, gluten-free pie bars don’t have any artificial food coloring? The rich hue comes frompurple sweet potatoes, which you can find at some grocery stores (hey-o, Whole Foods) or farmers markets or even online.
We’ll be honest: This recipe has some unusual ingredients. But we also think that’s what makes it so perf for a special occasion likeTurkey Day.
Tips for a gluten-free Thanksgiving
Maybe you’re planning a gluten-free feast to honor a friend’s dietary needs, or maybe you or a family member hasceliac disease. Gluten can be sneaky. Follow these tips from theU.S. Department of Health and Human Servicesto steer clear of it this Thanksgiving:
